Gratefulness In the Midst of Worry

As I read this post from a fellow blogger, I couldn’t help but remember hearing that story/ analogy in church many years ago.

Back when I had a bunch of little sticky fingers, puppies, and lots of mud. What I wouldn’t give to go back to those days. At the time, I thought my life was difficult but compared to now, I would go back any day. My parents were alive and my kids were all home and safe.

The thought of addiction affecting my family was completely out of my head.

But tonight, after going down memory lane on my phone with pictures and videos, I felt the familiar sadness creeping up from my belly….

I hate feeling bad for what isn’t anymore. I hate not being able to enjoy almost 33 years of my kids memories just because the last 3 have been bad.

But as I read my fellow blogger’s story of Thanksgiving, I realized I was kicking God in the teeth. ( I wonder if (He) has tee….. Nevermind).

Why didn’t I stop & tell my kids how much hardship they would face? And how strong they are? Why do they look so sweet and innocent then? As if they would be ok, with just life’s normal struggles?

Because they WERE sweet & innocent. They never wanted life to be so difficult. They ARE strong. They have just forgotten. Like in a coma with amnesia. They’ve Forgotten who they are. Forgotten their strength. They’ve become identified with their struggle. Labeling themselves, as society has labeled them.

In my defense, i probably did tell them.

And I’m trying to now -in their worst moments-even as adults. As my fellow blogger put it:

Respond to your children with love in their worst moments, their broken moments, their angry moments, their selfish moments, their lonely moments, their frustrated moments, their inconvenient moments; because it is in their most unlovable human moments that they most need to feel loved.― L. R. Knost

For now, instead of dwelling in the past and feeling sad, I will rejoice and embrace the time I had with my little ones; knowing that I did the best I could with the precious gifts God gave me. I served him. I loved them. I will continue to love them despite their choices.

Instead of getting mad at God for not moving the mountains that I want moved; I will praise him for entrusting me with their care. Despite my moments of guilt and despair, I still believe that I was their choice for a Mother, for whatever reason.

Lauren Daigle says it best

Empty Chairs

This time of year is bound to drudge up painful feelings for those who have lost a child or have a prodigal son or daughter who is lost in addiction or otherwise estranged. The happy music, with families dancing around the warmly decorated fireplace, is almost too much for moms like me who are worried sick about their child or children.

We go through the motions of forced shopping, baking, decorating, even if it’s the bare minimum. We think no one will notice, as long we do our “due- duty”.

But they do.

My husband sees the pain on my face as I order gifts online, knowing that I can’t order anything for my oldest son.

He sees me plan our family Christmas party which is a 35 year tradition, knowing that ‘the boy’ won’t be there.

My other kids notice the endless memes I post about “sitting with someone in their darkness” and “help the homeless, it’s someone’s brother, son or Dad.”

They long for the days when I wasn’t so hyper- focused on the “least happiest child”.

Hell, I long for those days! The days before addiction hit our family. I watch with happy tears, a video from Christmas 2016. My son, in his brand new custom- built- by -him house with it’s cobalt blue Christmas lights shining brightly along the perfectly planned ranch beams. It was the picture of success. A successful business, a beautiful family, a warmly decorated house, with plenty of presents under the tree.

My son happily unwraps the gifts in the “saran wrap game” we were playing. He slams it down in true bigger- than-life style that was all his own. Everyone laughs! The sounds of his little girl gleefully giggling at her daddy breaks my heart.

How long has it been since she saw him? 10 months now. How she must lie in bed and wonder what she did wrong.

I hate hate hate this disease.

And no, I will not argue about the cause of this nightmare. Disease or choice.

To me it’s doesn’t matter. Pain is pain. Even if I didn’t have a loved one experiencing the horrible consequences, I’m not going to play judge or jury on someone’s life.

No one would choose the consequences of Addiction. They wanted the benefits of a drink or a pain killer. They didn’t want the excruciating torment that follows.

So here we are. The holidays again. How to be in the spirit? ⛄🎄⛄🎄

My nurse practitioner friend, whom I did confide in, said I needed some stabilization meds, but how can I take the very thing that started this nightmare? 💊.

Yes I know.

Even my professional sense says that it’s different. I won’t abuse them. I’m not going to get addicted to antidepressants.

But I resist. You see, I have this underlying Hope.  This theory that every day he’s alive means that EVERY DAY could be the day he chooses recovery and ‘ I ‘ will be all better.

With the law bearing down on him, you would think.  But his wretched master is a cunning one. “H̷E̷” (the wretched master) tells the most outrageous lies EVERY damn day. And my smart, quippy, entrepreneur son believes them!!!

My son, believes that just one more day will make everything ok. One more day of👹 u̷s̷i̷n̷g̷👹, then he will be ready to stop. But that day never seems to come.

So meanwhile, I have to find a solution.

I’ve always peached gratefulness, but where was mine now? When my little baby granddaughter sends me a video singing

🥶”千尺ㄖ乙乇几” 🥶

in true 2 year old free-spirit form! 🎶👯🎶👯🎶; My heart melts. I Must find a way to ᴍᴀᴋᴇ sᴘɪʀɪᴛs ʙʀɪɢʜᴛ again.

I can’t let others drown in my misery.

Even if my going through the motions means I add a little song to those motions.

What if I add a beautiful handmade ( dollar-store) ornament to each of their gifts?

What if I actually bring the JOY that I so desperately want myself to my other equally deserving beautiful family members?

What a beautiful thing. To create pleasure out of such pain. I think they call that alchemy….

I call it JØɎ.

In gratefulness we find our true freedom 🇺🇲

Preventing Addiction

I mean…is that even possible? Maybe not with our children, because I believe we do the best we can with what we have while raising them.

But as adults I have always felt that if we stick to our personal “checkpoints” as I call them- we could prevent allot of problems.

When I watch a movie, I’m always curious as to that “ʍօʍҽղԵ” when things changed to start the downward spiral either in the form of stealing, cheating, lieing & addiction.

My very favorite example of this is an old movie with Bridgette Fonda & Billy Bob Thornton. Good Lord, talk about normal people’s lives being thrown to the wolves! A Simple Plan

One of my fav movies.

Hindsite being 20/20 aside-; If we religiously ( I use that word loosely but completely IN context here) have a self -monitoring system that we can use to pull ourselves back from a path that will only lead to disaster, I believe we could catch allot of issues.

This system might actually be a weekly worship, a nightly prayer, a daily journal writing, or a friend who holds us accountable as simply as in the form of a conversation once in a while to help us see how far fetched our thinking is getting – lol.

There are many other ways to do this including Hal Elrods Miracle Morning program called Savers Seen HERE.

Or reviewing Miguel Ruiz 4 agreements daily Seen HERE.

Tony Robbins, of course has his billionaire advice HERE.

Mel Robbins morning routine made her famous ( & Rich) with just 5 measly seconds HERE

Recently I discovered a great list right on the government substance use disorder website thats listed in my GET HELP section on MY site

It’s called “Creating a Healthier Life, a step by step guide to wellness.

You can download it free HERE

Many companies have put their spin on it but it’s basically an expanded version of Maslow’s hierchy of needs.

When looking at this, it’s easy to see how far off the circle IN ALL AREAS addicts find themselves, so it’s no wonder how overwhelming it must be to even begin.

Luckily some wonderful recovery professional made a simple recovery model- which I love.

I hope you’re able to see this 🙂

I hope these resources can help us see how important it is to stay true to ourselves on all areas of life so we can be a healthy, emotionally strong beacon for those struggling. Not to mention to keep US out of danger of going off track for living our best lives ❣️✨❣️

Nature & Hunting Made my Son strong for LIFE

My son grew up with 2 brothers, a dad, a Grandpa, and many cousins and uncles who loved nature; camping, fishing & hunting.

He spent days, weeks and months navigating the trails and roads of the mountain ranges of Idaho.

They sat around the campfire eating hot dutch oven stew and talking about their days adventures.

They forged bonds of comradery & teamwork as they surveyed the land and forged through rough trails.


This was their tribe.

The goal was clear.

Hunting and tracking the deer and elk to provide meat for their families for the winters just like their ancestors before them.


My son was taught to respect the land and use it for the beauty it graciously offered.

He was taught to survive in the cold fall months for sometimes 8 hours a day while they planned endless attempts at tracking the magnificent creatures.
These animals tried to elude them the best they could, not knowing that their short life span would eventually take them with disease or famine.

My son learned that he could do anything if he could successfully track an animal in its home environment.

He learned that a huge mountain is nothing compared to the prize on the other side.

He learned that watching his cold breath in the early morning hours was all part of the game. When his fingers became numb from the cold he figured out how to get the circulation back by jumping in place or blowing his breath into them. He learned to bring hand warmers next time.
Years later this perseverance would benefit his addiction in more ways than I realized.

Thankfully most people couldn’t handle the sheer abuse & chaos that addiction forces a body & mind to endure. But my son learned that his amazing body could handle cold, wet, uncomfortable situations, as long as the goal was in mind.

He learned to be strong, independent, not to whine, and always be focused on the goal.

Even if the goal is now an evil drug who has him captured.

He knows his body is amazingly tough so the drug tells him he’s invincible.

He knows that the goal is more important than anything right now so the drug tells him the goal is to come on over to the smooth side. To be ‘numb’ and content -then everything will be alright.

He knows it takes teamwork to reach a goal so the drug’s evil powers tells him that shady people are his ticket.

He knows that soon he won’t be cold and hungry and tired so he’s willing to wait and do whatever the evil drug tells him to do.

When people say not to coddle the addict, I have to laugh a little because my son was never coddled.
When he became homeless after losing everything he had worked for for 10+ years, he knew he would survive. Tough love didn’t work on him because he was fiercely independent anyway.

When he was fired from his last job, he had no car, no house, no clothes and was in a town he hadn’t lived in for 6 years, yet he still figured out someone to call for a ride, begged for a bed & figured out what to do. He found people he had helped before and they were more than willing to feed him and give him a ride.

I would have collapsed in tears and begged to go to rehab.

But not my son. He’s very resourceful, even though he’s hurting inside. He feels the pain of disappointmeant and judgement enough to cut deeply into his rejected soul yet the drug has enough of a hold on his brain to tell him that’s it’s not his fault.
That he still doesn’t have to quit. All those people just don’t understand.

So he trudges on ….

Through the depths of this madness…

To find some peace, any peace from this battle raging inside his mind.

That’s the goal.
Peace & comfort.
Once he finds that, he will be ok for a minute.

His drug is like the campfire. Now he’s ‘safe’ and warm, he feels ‘ loved’. He’s with people who understand and accept him ….

He’s with his ‘tribe’.

Even if they’re all going down with the ship….

The Powerless of Cravings

“If you will understand that we are starving, then you will understand why we do the things we do in our addiction. We’re not bad people. We’re just people. Just like you. But unlike you, we’re starving. This is why we hock, sell, trade everything we have. This is why we do the things that hurt the people we love. Our loved ones will say that we love our drugs more than we do them, but that’s not true. Even if you’re starving, you still love.” Dr Sam Snodgrass

This article is one of the best I’ve seen explaining opiod addiction to the average person from the point of view of the person suffering. The author is a doctor who suffered himself for 22 years.

It explains why people lose so much weight (along with everything else) as they become more and more addicted to not only the substance, but the daily rat race lifestyle that requires so much time and energy, “just to stay well” as my son always says.

When I hear moms arguing about whether to buy food for an addicted loved one, there’s always the comment: “if they can buy dope they can buy food”.

The problem is, they don’t.

To me, it’s like expecting a severe Alzheimers patient to eat on time every day without forgetting to turn off the stove.

The first time my son was “out there” for 9 months, he lost 80 lbs. The second time he lost 60 in 5 months. When I received this second picture of him last year, I literally broke down in horror with shaking sobs. When I sent it to my daughter, she was so upset, she had to leave work. She said:

“I didn’t have any idea it could get this bad in just 5 months”

Filters to protect privacy
"Our starvation for these opioids is far more intense than our starvation for food. If it’s a choice between buying food or buying heroin, then that’s not a choice"

He explains how it relates to us eating as a means to survival.

“Let’s say that the only place you can get food is out of a black market where food is expensive and it is scarce. And it is illegal. It is illegal to buy out of this black market. But it’s the only place you can find food. If you were in this situation, what would you do? Would you starve? Or would you break the law and buy food, to eat and to live? Would you steal if you had to, to buy food? The answer to that would be yes. Because survival is not a choice”.

“If it’s a choice between buying food or buying heroin, then that’s not a choice. We’ll take that heroin. Every time. This is not a deficit in reasoning. This is not a failure in judgment or impulse control. It is a perfectly rational response to our starvation for these opioids”

Honestly, because of articles like this, my anger towards my son for all the damage he’s caused has melted in complete compassion for his daily, minute-to-minute struggle. I wish I could say the same for others in my family who are still hurting & I assume angry with him. Addicts get a bad rap because they don’t magically heal from all these brain changes when they go to jail or go to a 30-day rehab; the truth is, it takes almost as long to heal as the time in hardcore active addiction. Everyone wants a quick fix (pun not intended- sort-of).

"You can't solve a problem in the same environment in which it was created".

“We’re not narcissistic hedonists. When we hurt the ones we love, we hurt too. And what is sad is that we don’t understand why we can’t stop. We don’t understand why we do the things we do. We don’t understand why we hurt the ones we love. We don’t understand because no one has explained to us that the changes within the brain at a cellular, molecular, level, what we call opioid addiction, is an acquired disease of brain structure and, thus, function that is manifested not as compulsive drug seeking and use but, rather, as behavior directed towards the survival of the individual”.

I invite you to click here to read the full article with resources to help.

All I know, which isn’t much; is that this is a family & societal problem. It’s not a “if only he would stop doing destructive things to himself and others, then I can feel better about him and myself and things will be fine”. Although in theory that may be true, but there’s always a reason someone starts wanting to feel a certain way or avoid feeling a certain way around certain people or situations; and those conditions must be looked at before complete family healing can take place. The dynamics of relationships involve BOTH parties, so fixing the damage can’t be done by only one (plus expecting it to be done by the one with the most damaged brain seems silly).

Dr. Sam Snodgrass received a Doctorate in Biopsychology from the University of Georgia in 1987. He was then awarded a National Institute on Drug Abuse Post-Doctoral Fellowship in the Pharmacology and Toxicology Department at the University of Arkansas for Medical Sciences. After his Post-Doc, he was asked to remain as a faculty member in this department. In 1995 he lost his faculty position due to his opioid addiction. His use of heroin and Dilaudid began in 1976. For the first 13 years, his use was occasional. In 1989 he developed an opioid addiction and did not stop for the next 22 years. He is currently a member of the Board of Directors of the 501 c3 non-profit Broken No More and its subsidiary organization, GRASP (Grief Recovery After a Substance Passing).

Lines In The Sand

I’m only 53 but I’ve saw a few things in my life. I saw the dust gather on the little black Atari box to make way for the big donkey Kong arcade game at the local dairy Queen.

I watched the excitement of of the neighborhood kids gathered around having asteroid contests. I watched the birth of Xbox, the internet and cell phones.

I watched the cars get smaller while the pricetag got bigger.

I saw houses get bigger while families got smaller. I watched parents work more & more hours while kids did more activities.

I watched the same 24 hours on the clock yet I saw time dwindling.

I saw exhausted frustrated parents at the end of the with nothing left to give to the most important people in their life. Work harder to have nicer things only to have less time to enjoy it.

In spite of this diminished time I saw peoples energy going into things far away from them even when they were home.

The distraction seemed legit.

It seemed easier to have an opinion on other people’s lives than what might be happening behind the scenes of theirs.

It became the norm even brazen to boast about the ridiculousness of something you only heard 3 minutes of information about. It seemed obvious that you would have done things differently had you been over there …. Plus you had expert opinions to guide you.

By the end of the hour, you, the expert & the newscaster had it all cut & dried. Your solution to the dilemma was of course the “right and only way to do the thing best for all involved..jeeshhhh it’s a no brainer, can’t you see that?”

Onto the next thing…

Your world in 60 seconds became a well known household slogan.

After all this WAS your world .. out there.. right?🌍🌏🌎

You HAD to care.. less SOMEone might do SOMEthing that might affect YOU if you didn’t insert your expert opinion..

Everyone knows that….

Don’t they?

Rapid technology has brought us millions of daily information to sort through. It became harder to stay neutral and let it pass. The Social kings have now admitted how they hooked us…

Hook line & sinker 🎣with bursts of dopamine day after day. 🧨We couldn’t wait until the next hit of ego- filled satisfaction. Family time, instead, became hours of internet searching, arguing, reading, playing silly games and surveys But WITH STRANGERS.

Many a study has been done on these effects… But here we are now- 2020- with a major major dilemma.

Before – we could have walked away & not had it affect us …. But NOW we can’t.

We are in too deep.

WE MUST CHOOSE A SIDE…

We must prove we are right & justified in our opinion. We look for evidence to back our claims. And we find it!!!

Social media has shown us how they served it up on a platter to us.

And now they’re taking it away. Suddenly it’s not ok to be us….. Suddenly we MuST think like our friends or our family or our co- worker’s or we are the stupid idiot who has a profile picture that CLEARLY shows what an inbecile we are.

Suddenly we are served limited information according to some obscure fact checker in some random basement ..

Yes I’ve lived half a century but I’ve never seen the intolerance and sheer derogatory venom that comes out of people’s keyboards.

And no.

It’s NOT ANYONE’S fault.

Yes the media can reward us with more of what we want, and we can feel like we’re part of some elite club, but at the end of the day, it’s US, OURSELVES & I that are responsible for Our words & actions.

AT the end of the day what matters?

CNN isn’t gonna be on your death bed, zuckerberg won’t send flowers. 💐

Jim Blow in Yimbucktwo isn’t going to suddenly apologies and say “hey man, you were right- sorry about giving you crap online”

Nope, at the end of the day, at the end of our life, WE are the ones who have to answer to & feel good about the energy and vibes we spread…

WE ARE responsible for the seeds of strength we plant or the fire & venom we spew.

What is your legacy gonna be?

4 years ago

Four years ago on Election day. ☑️🗳️☑️  YOU were the one who taught me to care about truth and standing up 4🇺🇲 AMERICA🇺🇲 YOU are the one who explained to me until 2am how evil works..🦹How it entices by promises shiney💎 things with slick talk and comforting words. With fake promises and easy political tag lines🧹🧙🕷️YOU were the perfect example, the passionate 🏇Messenger of all things life.

You, my first born son, were / are one of the most influential people to ANYone who’s ever met you.. With your knowledge, your humor….So it makes sense that you were attacked hard….🤺 You have been completely knocked down over and over.⚔️🤺by an evil demon who made you his slave. I have feared this demon for years. Feared his power and his bravado that he stole my son from his life, his family, his business.

But today there’s a new fear in my life. The fear of change. Today the world may never be the same. Life as we know it may slowly erode into a new, more compliant, less choice, more homegenized, less character.🇩🇪🛡️🇩🇪A new experience for sure. One that might test our very foundations of history and will affect our children for years to come…..For the first time since learning of your addiction, I am scared of something else…. I miss you son……🗣️🦜🗣️🦜🗣️🦜🗣️

How to Deal with Internet Criticism

As I’m trying my hand at writing with this blog site AND starting my first book, I really needed to strengthen my armor and battle my extra sensitive innerds to withstand future haters. So I was thrilled to read a fellow bloggers advice.

I came across THIS article on internet criticism.

In it they state to “Accept that someone else’s opinion is NOT your problem.”

Duh. I mean in theory it’s true. Why DO we care what Jim Bob from timbuck2 says?

Why does it seem like a direct hit to our gut. Is this all stemming from the era of ‘value everyone’s opinion–because everyone has a voice’ lessons in debate class?

The trouble with modern internet “debates” is they’re NOT debates. They’re arguments. So that in itself should show us that when someone criticizes US or our work, we should take it with a grain of salt- as my Mama used to say.

Speaking of my Mama; They also quote in the article, one of my favorite childhood comedians:

“Carol Burnett once said:
Words, once they are printed, have a life of their own.”

Yup and you can never take them back thanks to screenshots and clouds.

Of course we’ve all saw the damage for ourselves. Arguments that quickly turn to name calling and making fun of someone’s profile picture as “verification” of “no wonder you’re an idiot”. Really? Are we in kindergarten?

All this negative energy and bad vibes doesn’t just harm our health, has a ripple effect too. When we get angry online do we immediately “let it go” & decompress or do we stew about it, take it out on our families, then get back on the thread and defend ourselves some more?

What wasted energy. I’ve always said that the person is judging you for your ONE SENTENCE out of 550 million sentences in your life. So then why so we give credence to their opinion??

It’s ludicrous on our part.

Yet we still get drawn in to the “debates”.

In years past, there were relatively few things debatable. I mean you could argue your theory on anything but EVERYTHING WASN’T POLITICIZED either.

As I stated in this THIS article a few weeks ago, every family, friend, and coworker seems to need to Draw a line in the sand and risk the unraveling of relationships with family and coworkers.

Wtf really matters?

Opinions don’t equal facts. No matter how you spin it because today’s facts can be twisted- says I. In another opinion article. ( Cause MY opinion MATTERS 🙂)

Anyway, you get the drift.

If we wasn’t somehow dependant on “followers” or job reviews to maintain our lifestyle, I suspect we could ƇƛƦЄ ԼЄƧƧ.

But meanwhile… We need a balance of “caring about people just not what they think”

Which leads me to another great article about what people think -written by someone with a great Opinion…🤷‍♂️

Please check out This advise too.

VERY timely needed. (Just my opinion- lol)

https://wp.me/p1KAF8-77h