• Happy New Year 2022

    We had joy, we had fun, we had seasons in the sun. ☀️But now winter is here & it’s that Cold time of year🥶🥶🥶 Goodbye 2️⃣❄0️⃣❄2️⃣❄1 ⏳It’s been real⏳ You did teach me…

  • Money

    I came to understand early on that time and money are interchangeable. When my kids were little, I could spend the time and a few dollars mixing up my kids’ birthday cakes or…

  • Holding Space

    I don’t think I had even heard these words until a few years ago. Even then it took me a while to figure out what it meant. Is it like holding someone’s place…

  • Relapse

    From Alta Mira treatment center which I have no affiliation or guarantee of services. The relapse rates for addiction are very similar to those of other chronic illnesses. For example, relapse rates for…

  • Emotions

    Being grateful, being positive, being healthy, does not mean we never feel angry. Being grateful, positive, and healthy means we feel angry when we need to. Today, I will let myself be angry, if…

  • Asking For Help

    Thought for the Day Hazelden Betty Ford’s Thought for the Day offers daily meditations for people in recovery or affected by addiction to alcohol or other drugs. Browse daily passages from our most…

  • True North

    People who are incapable of self-reflection are helping you find your new true North. What often feels like a refusal to listen, an inability to accept responsibility, the casting of blame, judgment, or…

  • Weeds and Wishes

    Today was one of those days when I realized again how one day in your life can change everything you know just by your perception. What you previously complained about now seemed like…